EAT YOUR WATER. Your body retains water better when you eat your water versus drinking it.
Eat fruits/veggies with high water content (i.e Watermelon, cucumber, etc.) while drinking tons of water! Staying hydrated helps keep your skin clear and gives you a natural glow.
DETOX. Use a deep cleansing mask once a week to clear out all the sweat and oil that clogs your pores.
Clay and Charcoal absorb excess oil. Charcoal has the unique ability to gently draw out dirt from congested pores so its perfect for oily, acne prone skin. Caudalie and Origins make great masks that don’t leave the skin feeling dry and tight.
WEAR SPF. Regardless of your age and skin tone, it is important to wear SPF to protect yourself against UVA/UVB rays.
It also helps to prevent premature aging and even out your skin tone by preventing dark spots from getting darker. Some sunscreens also help to prevent damage from blue light, perfect for those that work in front of a screen! Murad has an amazing line of sunscreens that are lightweight and colourless.
